About Pony Express!
Line Dancing for all ages and skill levels!
My Line dancing offers a range of classes suitable for absolute beginners to improver and advanced!
No partner is needed to join in the fun at my classes. With a range of music including country, latin and modern chart music to learn routines to!
The Dances are varied from easy beginner level progressing up to advanced ability and is a great way to exercise and get fit as well as socialise and meet new friends at the line dance parties held twice a month!
About Zumba!
Get involved in the latest dance fitness craze to sweep the entire nation!
I'm sure you've already heard of it - Zumba is the latest big thing in fitness and dance, Zumba combines Latin and International music with a fun and effective workout system making it a completely superior experience from going to the gym!
So what are you waiting for? Join the party!
And thats not all!
My other classes include aerobics, body conditioning and step aerobics!
Bodyworks classes offer a wide range of workouts suitable for men and women of all ages.
All classes are undertaken in a safe and effective manner. The fun routines and lively music ensures that the classes are enjoyed by all age groups. The professional and friendly atmosphere encourages participants to come with friends or come alone and meet new ones.
